Written by, Dara Wilson Warmer days are here. Everyone is more eager than ever to get outside and be active. Biking, hiking, gardening, and so much more. What’s better than being active? Being active with delicious good-for-you snacks like chocolate protein bark. Why yes, every activity should...

Written by, Dara Wilson There is no easy time to be diabetic if you have a sweet tooth, especially around the holidays. Do you cringe at eating sugar-free diabetic chocolate bars? Have you given up hope finding tasty chocolate to eat as a diabetic? Well, search...

It’s the season of love. Rather you’re celebrating #SelfLove or #TrueLove this year, we can all use a little more #MeTime. Here are five activities to gift yourself this month and every month—you deserve it. Of course, chocolate should be at least one of these...

Everyone with a sweet-tooth knows deep down inside that reducing sugar intake is a big way to avoid certain health issues, lose weight, and overall feel better. However, taking the first step is always the hardest. After all, sugar is delicious! It's that moment of...

Written by, Christine Chanel 2020 has been quite the year of uncertainty. We’ve still got a lot of time left. While the COVID-19 pandemic continues to hold us in its grip, this new way of life has a lot of us feeling down or even downright...

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