This RED Chocolate Pecan Pumpkin pie will make a delicious addition to any Thanksgiving spread, right next to our sweet potato fat bombs—it has every quintessential autumn ingredient, it's pleasant to look at, low in sugar with a nutritious perk, thanks to the pumpkin and...

For some of us—there's nothin' "basic" about pumpkin everything. The list of pumpkin-themed treats goes on and on, and we are absolutely living for it. If only there was a healthy way to incorporate an autumn-themed breakfast packed with all the right fats and...

Try this healthy Mother's Day parfait to show your special Mom just how much of a rockstar she is! Spring has sprung! Flowers are smiling! The farmer's market is the place to be each weekend! So let's use that to our advantage. Mom's are awesome. That's just a...

St. Patrick's Day is on the way! These leprechaun gold apples will have the whole family on their feet, ready to find the end of the rainbow. This no-bake recipe is straight to the point. Nutritious, sweet yet, something to feel good about—not to mention...

Step aside Ronald—Feast your eyes on our healthy RED copycat shamrock shake. It's finally March. After a long year, and a longer winter—those of us who live in colder climates are one step closer to warm sunshine once again. Warmer weather calls for not only...

Written by, Christine Chanel We've all been there. That unconventional crave—whether it be before lunch or conveniently, as soon as you lay down to go to bed. We've compiled a list of snacks that keep you satisfied. Hunger hits us when we least expect it. When the...

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